Here’s some slides that I’ve previously prepared. I recently noticed that Slideshare now requires Flashplayer 9 and above in order to view but if I were to embed the slideshow on my blog, it can be viewed. So here it is- I hope the visual illustration will be helpful to you.
My Slideshow of Exercise Programs for Non Gym Goers
by Yin Teing on July 5, 2008
Tagged as: gymless
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