Archives: 2008 June
Holistic Cures for Various Stomach Ailments: Sharp pain, spasms, wind
June 28th, 2008, 10 Comments
Many visitors came to my site looking for information to overcome stomach ailments such as pain, gastric, discomfort, spasms. A change of diet habits with more intake of fibre helps to overcome the problem. I’ve list the articles here (click on the underlinked link to read more):
Natural Cures for Stomach Ailments/ Pain/ Spasms.
Years ago, I [...]
Take 2 green apples in the morning can cure lots of stomach ailments
June 27th, 2008, 3 Comments
If you constantly suffer from stomach problems-ie pain, indigestion, acid reflux, stomach gas and discomfort, try this very effective remedy:
First thing in the morning when you get up, before you even brush your teeth:
1. Drink a cup of warm water. Take small slow sips.
2. Then take 2 green apples with the skin- yes on an [...]
Canned/Bottled Juices- Are They Good for You?
June 23rd, 2008, 1 Comment
Many folks will take a glass of Orange Juice for breakfast. The juice normally comes in a cartoon in various brand names. Are those really good for you?
Question: How can a cartoon of alleged “pure orange juice” is cheaper and provide more volume that if you were to squeeze the real fruit?
Most of the fruit [...]
Quackwatch- a site exposing cancer cure frauds
June 22nd, 2008, 2 Comments
From Hee Boon’s blog, I discovered another site which discusses in detail about dubious alternative treatments to cancer. The post A Special Message to Cancer Patients Seeking “Alternative” Treatments makes an interesting read.
The site is operated by Stephen Barrett, M.D who aims to expose various frauds and quacks started by people with so-called cures. It’s [...]
A Cancer Blog & Insights Shared
June 20th, 2008, 1 Comment
Early bedtime, early rise. I slept early yesterday and got up about 5.30am today feeling fresh. I wanted to read more on Chi Dynamics and when I googled under “chi dynamics”, I came across a blog started by a Malaysian who was fighting against cancer.
His name is Foo Hee Boon. He was diagnosed with end [...]
A New Revelation Brings Hope to My Early Stage of Osteoarthritis
June 18th, 2008, 2 Comments
I started develop very strong interest in subject of health and fitness, after experiencing first hand the benefits from proper eating and exercising in eliminating certain chronic conditions. As you would invariably notice from the various health related topics from this blog, I am really committed in sharing as much information as I can to [...]
Overcoming Lower Back Pain Through Exercise
June 13th, 2008, 6 Comments
Lower back pain is one of the most common ailment faced by people from all walks of life and work occupation.
If you suffer from severe lower back pain to the extend that you are unable to walk or move, please consult a physican to rule out any spine injuries, slipped disk or herniated disk.
I’ve known [...]
My Home Gym Equipments
June 10th, 2008, 2 Comments
Currently even though I am a member of a gym, I still purchase a couple of equipments for home training. Some may ask that with the steep gym membership, why add more cost to purchase equipment?
Reasons:
due to work commitments, unable to make it to the gym as often as I would like to
quick workouts at [...]




