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Exercises Using Resistance Bands

Resistance bands are elastic bands that you can use for exercising at home.

Information about exercise bands from the web:

Here are some exercise samples that I got from YouTube:

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  • top exercise videos January 9, 2010, 8:17 am

    Heya.I noticed your blog post from Google and liked it. How long have you been writing on the internet?Just the other day I recently started a blog on my own and its been a very fun process. I’ve met some great people since then but it can be boring at times! Oh well, thanks a ton for your article!