Breakfast:
- Fried egg with ginger in it.
- A small sweet potato.
Lunch
- A cup of Nescafe Breakfast 3-in-1 (absolutely adore the drink)
- Yong tau foo stuff in bitter gourd (yes, I love bitter gourd)
- Some kind of taugeh (but it is green colour and I love it too)
- 2 pcs of Gardenia Breakthrough bread with light spread of “No added sugar” peanut butter.
Afternoon
took a small sip of 100 plus

Dinner
- Yong tau foo stuff in bitter gourd
- Small plate of the green taugeh again, this time stir fried
- A sprinkle of dried apricots, pumpkin seeds and raisins.
- Another cup of Nescafe Breakfast 3-in-1
- A slice of Gardenia Breakthrough bread, heated in the owen with a slice of cheese.
- An orange to close it off.
And not forgetting, lots of H2O.
That’s what I had for today

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